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    As we age, society often sends subtle (and sometimes not-so-subtle) messages about what is “appropriate” for certain […]

    The phrase is “avoidable mortality,” and it refers to deaths that could have been prevented. For you and me it […]

    Being a parent has never been an easy job. Filled with life’s greatest joys, it is also filled with life’s greatest […]

    We all know that being fit is important for every stage of life. Whether you swim, walk, play pickleball, or garden, […]

    Stress levels are at an all-time high today which can lower life expectancy and lead to preventable sickness and […]

    A New House of Healing. Medicine, for centuries, has delved deep into the cellular realm to decode the mysteries of […]

    As the vibrant greens of summer slowly give way to the rich, warm hues of autumn, the world around us begins to change. […]

    The world is witnessing a revolution. As life expectancy increases and birth rates decline, a significant shift is […]

    Regardless of your current age, you’ve lived long enough to know that each passing year offers the opportunity to […]

    Summer brings long, sunny days perfect for outdoor activities. However, it also poses risks to our eye health. From the […]

    NEAT. It stands for Non-Exercise Activity Thermogenesis, and it encompasses all the calories burned through non-exercise […]

    Talk of telomeres is making its way into health news today more than ever. Until recently you may not have heard of […]